The Update: I'm starving and sore.
|The Work-Out Plan|
Sigh. I was prepared for some deprivation, but this doesn't seem right.
Anyway, this weekend I can increase the caloric intake by a few hundred, so yippee.
On the workout front, well, that's going better. They're 25 minutes and, yes, they kill you, but it's over quickly. At first, I was doing them in the morning and was seething with murderous rage afterwards because I was tired, hungry and had too much other things to do in the morning.
So, the last two days I've been doing them in the evening, while the girls eat their (delicious) dinner and mine was cooking (about 6:30-7pm). It's not like I have a full stomach, even after a meal, so I have plenty of options on when to workout. I like it much better, but my energy tank is completely empty by 9pm. Who says working out gives you endorphins/energy hasn't met me.
Maybe I'll work up to that good post-exercise feeling?
That's the update. I hope you're all doing better on your "eat better, exercise more" resolutions.