For a long time, I've been resistant about bringing my daughters to the gym with me. And it was an effective excuse for years. It just felt so selfish. I as putting myself before my babies. They were so little and I was a full-time working mom, wasn't it better to spend time with them and not on myself? But, geez, this is totally dumb logic. There are plenty of reasons adults need to be active and exercise. And taking care of yourself is NOT selfish. You can't pour from an empty cup. So all parents need to take time for themselves. Duh. We teach our kids about nutrition and making good choices about what to eat, so the gym is just an extension of that. It's a habit they will need to learn, too. Pay your grocer today or your doctor tomorrow is the adage for eating right, and it works the same if you replace grocer with gym. So ... this advice presupposes YOU love the gym, and you might not. But it's never too late to find an activity you can get passionate ab...